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Your menopause diary. Simple, private, offline.
Är det klimakteriet? Log hot flashes, night sweats, sleep and mood in thirty seconds a day. See 7 to 90-day trends, find out which symptoms weigh heaviest, and bring a doctor-ready PDF report to every visit. No account. No cloud. På svenska.
Coming soon to the App Store
What's inside
- 🔥 Count the day's hot flashes and rate 8 standard symptoms in one evening check-in
- 💊 Tick off HRT / hormone treatment and see it alongside your symptoms
- 📈 Trends and averages over 7, 30 and 90 days — is it easing?
- 🩺 Doctor report (PDF) — print it or send it before your appointment
- ⏰ A gentle evening reminder, plus an optional HRT reminder
- 🔒 Everything stays on your phone — no account, no tracking